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Bell Peppers

Sweet bell peppers contain capsaicin, which has many health benefits—from reducing ‘bad’ cholesterol to easing inflammation and even helping to control blood sugar. They’re available from now until late December, but peak in the summer months. 

Recipes to try:

• Marinated Roasted Bell Peppers
• Grilled Ricotta Salata with Flame-Roasted Peppers and Fennel Slaw
• Grilled Vegetable Ratatouille