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White Bean Dip with Pita Crisps

Servings 4 people
Calories 390kcal

Ingredients

  • 4 pita bread rounds
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 15-ounce can white beans
  • 2 cloves garlic diced
  • 2 tablespoons extra-virgin olive oil
  • Juice of 1 large lemon
  • 1 teaspoon ground cumin

Instructions

  • Preheat oven to 350°. Place pita bread on baking sheet and brush with olive oil. Sprinkle with oregano, salt and pepper, and bake until crispy and golden, about 10 minutes. Cool and break into pieces.
  • Drain beans and set aside liquid. In food processor, combine drained beans and remaining ingredients. Process until smooth; for smoother texture, add reserved liquid. Serve with pita crisps.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: Calories 390,Fat 12,Perfat 26,Cholesterol 0,Carbo 59,Protein 14,Fiber N/A,Sodium N/A

Nutrition

Calories: 390kcal