Wakame, Noodle, and Cucumber Salad
Servings 6 people
Calories 115kcal
Ingredients
- 1/2-1 ounce dried wakame or mixed dried seaweeds
- 4 ounces rice thread noodles
- 4 tablespoons apple cider vinegar
- 3 tablespoons soy sauce or tamari
- 2 tablespoons honey
- 3/4 teaspoon toasted sesame oil
- 1 green onion, chopped white and green parts
- 1 cucumber, peeled, seeded, and sliced
- 1/2 cup thinly sliced carrots
- 1/2 red bell pepper, sliced
Instructions
- In separate bowls, cover wakame and noodles with hot water; soak for 10 minutes. Drain and rinse with cold water. Cut wakame into very thin, 2-inch-long strips.
- In a small jar, combine vinegar, soy sauce, honey, and sesame oil; shake vigorously.
- In a large bowl, toss together wakame, noodles, green onion, and dressing. Let marinate 30 minutes in refrigerator. Toss in cucumber, carrot, and red bell pepper; serve.
Notes
[ultimate-nutrition-label id="" align=""]
PER SERVING: 115 cal, 1g fat (0g mono, 0g poly, 0g sat), 0mg chol, 2g protein, 25g carb, 1g fiber, 463mg sodium
Nutrition
Calories: 115kcal | Carbohydrates: 25g | Protein: 2g | Fat: 1g | Sodium: 463mg | Fiber: 1g