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Vegan Chocolate Milkshake

Servings 2 people
Calories 317kcal

Ingredients

  • 8 large ice cubes
  • 4 tablespoons unsweetened cocoa powder
  • 2 medjool dates, pits removed
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon chia seeds
  • 2 tablespoons almond or cashew butter
  • Pinch of sea salt
  • 1 cup nondairy milk, such as almond, coconut, or hemp plus more as needed

Instructions

  • Place all ingredients in blender and run on high until smooth and creamy, scraping down occasionally. Adjust consistency with more milk, if needed.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: 317 cal, 16g fat (8g mono, 4g poly, 4g sat), 0mg chol, 10g protein, 38g carb, 9g fiber, 142mg sodium 

Nutrition

Calories: 317kcal | Carbohydrates: 38g | Protein: 10g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 142mg | Fiber: 9g