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Tomato Cannellini Bean Pasta

Servings 6 people

Ingredients

  • 1 Tbsp extra-virgin olive oil
  • 2 garlic cloves peeled and crushed
  • 28 oz can diced tomatoes with Italian seasoning
  • 14 oz can cannellini beans drained and rinsed
  • 1 tsp white vinegar
  • 1/4 tsp salt
  • 1/2 tsp monk fruit sweetener
  • 1/2 lb box red lentil penne

Instructions

  • In medium saucepan, heat oil over medium heat. Add garlic, cooking for 30 seconds. Add tomatoes with their juice and bring to a low boil (approximately 5 minutes). Add beans, let simmer for 20 minutes. During this time, cook pasta according to package instructions. Use immersion blender to purée sauce right in saucepan. Transferring to a blender also works. Once tomatoes and beans are puréed, add vinegar, salt, and monk fruit sweetener. Cook an additional 2 minutes to combine all flavors. Sauce is ready to be tossed with pasta.
  • If you plan to freeze any of the sauce, let cool and store in freezer-safe container to enjoy later.

Notes

Per serving: 234 calories; 13 g protein; 3 total fat (0 g sat. fat); 41 g total carbohydrates (0 g sugars, 6 g fiber); 31 mg sodium