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The Pathway To Healing Banana Bread with Coconut Sugar and Yogurt

Ingredients

  • 2 eggs
  • 1 cup coconut sugar
  • 1/3 cup canola oil
  • 4 very ripe bananas
  • 2 tablespoons vanilla extract
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 2/3 cup flour
  • 1 cup whole wheat flour
  • 1 cup plain Greek yogurt
  • 1 cup chopped walnuts

Instructions

  • Preheat oven to 350 degrees.
  • Spray a loaf pan generously with a no-cholesterol cooking spray, set aside.
  • In a medium bowl, combine all dry ingredients and set aside.
  • In another bowl, whisk eggs, oil and sugar together.
  • Whisk yogurt into ‘wet’ mixture.
  • Mash bananas and add to this mixture.
  • Slowly stir in the dry ingredients until all ingredients are well incorporated.
  • Stir in walnut until well distributed in the batter.
  • Use a spatula to scrape all batter into prepared loaf pan.
  • If the top of the loaf starts to get too brown, make a tent over the top using foil.
  • Bake for 30-40 minutes or until a knife comes out clean from the center.
  • Let stand about 10 minutes then turn out onto a cutting board or platter.