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Super Greens Smoothie Bowl

Servings 2 people
Calories 167kcal

Ingredients

  • 1 scoop wheatgrass powder OR 1 bunch fresh organic wheatgrass Try: Amazing Grass Organic Wheat Grass Powder
  • 2 cups chopped kale
  • ½ organic lemon quartered, seeds removed, peel left on
  • 2 organic celery stalks, chopped
  • ½ cup chopped organic cucumber
  • 1 small organic green apple
  • 1 handful organic parsley
  • 1 frozen medium banana
  • 2 pitted dates, soaked in hot water for 10 minutes
  • 2 cups ice

Instructions

  • Blend ingredients, pour into a bowl and decorate with desired toppings.

Notes

[ultimate-nutrition-label id="" align=""]
PER BOWL (without toppings): 167 cal, 1g fat (0g mono, 0g poly, 0g sat), 0mg chol, 89mg sodium, 40g carb (8g fiber, 20g sugars), 5g protein

Nutrition

Calories: 167kcal | Carbohydrates: 40g | Protein: 5g | Fat: 1g | Sodium: 89mg | Fiber: 8g | Sugar: 20g