Super Berry Parfait
Ingredients
- 1 scoop (8 g) kids' superfood powder
- 2/3 cup (160 mL) yogurt (soy, coconut, almond, or dairy)
- Raspberries, blueberries, blackberries, or sliced strawberries
Instructions
- In parfait glass, Mason jar, or bowl, place yogurt of choice and stir in superfood powder. Garnish with berries.
Notes
Each serving contains: 186 calories; 5 g protein; 12 g total fat (1 g sat. fat, 0 g trans fat); 18 g total carbohydrates (5 g sugars, 9 g fibre); 19 mg sodium