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Sunrise Congee

Includes gluten-free, vegetarian, & vegan options

Ingredients

  • 1/3 cup long-grain white rice
  • 1/2 tbsp grapeseed oil
  • 12 oz butternut squash, peeled and grated, about 4 cups loosely packed
  • 4 cups low-sodium or homemade vegetable stock, gluten and dairy free if desired
  • 1 cup water
  • 1 1/2 tsp fish sauce, soy sauce, or tamari gluten free if desired
  • 1/4 tsp ground white pepper
  • 1 tsp maple syrup
  • 1/2 cup kimchi vegan if desired
  • 1/3 cup cooked, shelled edamame beans
  • Fresh Thai basil leaves and fresh cilantro leaves for garnish
  • 2 tsp black sesame seeds for garnish

Instructions

  • In fine-mesh strainer, place rice and rinse well under cold water until water runs clear, about 30 seconds. Transfer rice grains to food processor and pulse until finely chopped.
  • In medium saucepan, heat oil over medium heat. Add rice and grated squash. Cook, stirring often, for 2 minutes. Add stock, water, and fish sauce or tamari and allow mixture to come to a boil. Reduce heat to medium-low, partially cover with lid, and let simmer, stirring occasionally, until congee is creamy, about 90 minutes. Stir in white pepper and maple syrup.
  • Divide warm congee among 4 serving bowls before topping with kimchi, edamame, Thai basil, cilantro, and sesame seeds. Enjoy while warm.

Notes

Per serving: 166 calories; 4 g protein; 3 g total fat (0 g sat. fat); 31 g total carbohydrates (8 g sugars, 3 g fiber); 435 mg sodium