Sheet-Pan Sprouted Tofu, Mushrooms, and Potstickers with Bok Choy
Servings 5people
Ingredients
1 - 12ozpackage extra-firm sprouted tofupressed, cut into 1-inch pieces, and patted dry
4cupstorn cremini mushrooms
10baby bok choysliced
12frozen vegan potstickersoptional
2Tbsp low-sodiumgluten-free tamari
1Tbsp avocado oil or olive oil
1Tbsp toasted sesame oil
1Tbsp rice vinegar
1Tbsp maple syrup
2tspgrated fresh ginger
1garlic clovegrated
Sauce and serving
1/2cuptahini
1/3cupwatermore as needed
2Tbsp lime juice
1tspsrirachamore to taste (optional)
3cupscooked riced cauliflower or cooked grain of choice
1Tbsp toasted sesame seeds
Instructions
Preheat oven to 400 F. On 1 or 2 large-rimmed baking sheets lined with parchment paper (use 2 baking sheets if ingredients don’t fit in single layer on one), add tofu, mushrooms, bok choy, and potstickers. In small bowl, combine tamari, avocado or olive oil, toasted sesame oil, rice vinegar, maple syrup, ginger, and garlic. Drizzle sauce over baking sheet or divide between 2 sheets and toss to coat. Arrange potstickers bottom side down. Bake for 25 to 30 minutes, flipping once halfway through, until vegetables are tender and tofu and potstickers are brown.
In medium bowl, whisk to combine tahini, water, lime juice, and sriracha. If sauce is too thick for your liking, add additional water 1 spoonful at a time. To serve, add riced cauliflower or cooked grain to bowls and top with baked tofu mixture, tahini sauce, and sesame seeds.
Notes
Per serving (without optional potstickers): 294 calories; 15 g protein; 20 g total fat (3 g sat. fat); 20 g total carbohydrates (8 g sugars, 7 g fiber); 508 mg sodium