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Seed Cakes

Servings 19

Ingredients

  • 1 large carrot well washed
  • 1 granny smith apple
  • 6 dried unsulphured apricots
  • 1 cup cottage cheese
  • 3 cups mixed seeds such as pumpkin, sunflower, sesame, chia seeds
  • 4 large organic eggs
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/8 tsp ground nutmeg

Instructions

  • Preheat oven to 350 F.
  • On large holes of box grater, grate carrot and apple. Add to large bowl. Using scissors, cut apricots into bite-sized pieces and add to bowl with carrot and apple. To same bowl, add cottage cheese, mixed seeds, eggs, cinnamon, ginger, and nutmeg. Mix all together with a wooden spoon until well combined. Spoon 1/4 cup mounds onto parchment-lined baking tray, leaving a little room between each cake.
  • Bake in preheated oven until firm to the touch, about 20 to 25 minutes. Let cool for 5 minutes on baking tray before transferring to wire rack to cool to room temperature.
  • Seed cakes keep well refrigerated in an airtight container for up to 4 days.

Notes

Per serving: 109 calories; 5 g protein; 3 g total fat (1 g sat. fat); 16 g total carbohydrates (6 g sugars, 1 g fiber); 69 mg sodium