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Roasted Vegetables with Grainy Mustard

Servings 4 people

Ingredients

  • 1 small zucchini sliced into 1/2-inch half-moons
  • 2 red bell peppers roughly chopped into 1-inch pieces
  • 12 to 16 Brussel sprouts trimmed and halved or, if large, quartered
  • 1 Tbsp extra-virgin olive oil
  • 3 Tbsp grainy mustard
  • Salt and pepper optional

Instructions

  • Preheat oven to 375 F.
  • In large mixing bowl, add all vegetables along with olive oil and mustard and toss to coat. Place on baking sheet in single layer; bake for 20 to 30 minutes, until fork-tender and starting to brown and crisp. Midway through cooking, toss vegetables lightly so they cook evenly.
  • Transfer to serving dish and season with salt and pepper, to taste, if using.

Notes

Per serving: 94 calories; 4 g protein; 4 g fat (1 g sat. fat); 13 g carbohydrates (5 g sugars, 4 g fiber); 74 mg sodium