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Roasted Red Beet Hummus

Servings 4 people
Calories 12347kcal

Ingredients

  • 1 pound red beets, washed, peeled, and cut into chunks
  • Olive oil, for drizzling
  • 1 (15-ounce) can chickpeas (garbanzos), rinsed and drained
  • 3 cloves garlic, crushed
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1 tablespoon ground cumin
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt

Notes

[ultimate-nutrition-label id="" align=""]
 
PER SERVING (1/2 cup): 347 cal, 16g fat (7g mono, 6g poly, 2g sat), 0mg chol, 10g protein, 42g carb, 10g fiber, 630mg sodium

Nutrition

Calories: 12347kcal | Carbohydrates: 42g | Protein: 10g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Sodium: 630mg | Fiber: 10g