Roasted Chicken with Paprika and Garlic
Servings 4 people
Calories 310kcal
Ingredients
- 1 (4- to 5-pound) roasting chicken
- 1 small apple
- 1 small onion, peeled
- 3 tablespoons canola oil
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 3 tablespoons coarse garlic granules
- Rosemary sprigs, for garnish
Instructions
- Preheat oven to 375º. Place chicken on a rack in a 9x13-inch roasting pan. Quarter the apple and onion and place chunks in chicken cavity.
- Stir oil, paprika, cumin, salt, pepper, and garlic granules in a small bowl to form a paste. Rub paste all over chicken. Roast chicken for 60–90 minutes, or until juices run clear when thigh is pierced with a knife. Transfer to a serving platter and let rest for 15 minutes before carving. Garnish with rosemary sprigs.
Notes
[ultimate-nutrition-label id="" align=""]
PER SERVING: 310 cal, 37% fat cal, 13g fat, 2g sat fat, 126mg chol, 39g protein, 8g carb, 2g fiber, 497mg sodium
Nutrition
Calories: 310kcal | Carbohydrates: 8g | Protein: 39g | Saturated Fat: 2g | Cholesterol: 126mg | Sodium: 497mg | Fiber: 2g