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Roasted Butternut Squash with Goji Berries

Servings 6 people
Calories 174kcal

Ingredients

  • 1 butternut squash (1 1/2 -2 pounds)
  • 1/2 cup dried goji berries
  • 3 tablespoons pure maple syrup
  • 1/2 cup chopped walnuts
  • 1 1/2 teaspoons ground cinnamon
  • Salt to taste

Instructions

  • Preheat oven to 400°. Cut squash in half lengthwise and scoop out seeds. Place halves in a large baking dish, cut side up; add 1/4 inch of water to pan and cover with foil. Place in oven and bake for 45-50 minutes, or until tender. Remove from oven.
  • Using oven mitts to hold squash, scoop out pulp, transfer to a medium bowl, and mash. Stir in goji berries, maple syrup, walnuts, cinnamon, and salt to taste. Serve immediately.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: 174 cal, 32% fat cal, 7g fat, 1g sat fat, 0mg chol, 3g protein, 29g carb, 5g fiber, 6mg sodium

Nutrition

Calories: 174kcal | Carbohydrates: 29g | Protein: 3g | Saturated Fat: 1g | Sodium: 6mg | Fiber: 5g