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Raspberry Ginger Smoothie Power Bowl

Servings 1 person

Ingredients

  • 1 cup raspberries heaping
  • 1 pieces frozen medium banana cut into 4before freezing
  • 1/2 cup oat-based plain Greek-style yogurt or Greek yogurt of choice
  • 1/3 cup Baby spinach leaves
  • 1/4 cup unsweetened almond milk
  • 1 Tbsp hemp hearts
  • 1 tsp ground flaxseed
  • 1 inch piece gingerroot peeled

Instructions

  • To high-speed blender, add raspberries, banana, yogurt, spinach, almond milk, hemp hearts, flaxseed, and gingerroot.
  • Blend ingredients on medium to high speed until creamy. Pour into bowl, add toppings of choice, and enjoy!

Notes

Per serving: 380 calories; 16 g protein; 11 g total fat (2 g sat. fat); 59 g total carbohydrates (25 g sugar, 15 g fiber); 119 mg sodium