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Radicchio with Apples, Nuts, and Blue Cheese

Servings 6 people

Ingredients

Salad

  • 1 medium-sized head radicchio
  • 1 cup very finely shaved red cabbage
  • 1 red-skinned apple cored and thinly sliced
  • 1/4 cup shaved red onion
  • 1/3 cup seedless red grapes halved
  • 1/4 cup raw sliced almonds toasted
  • 1/4 cup crumbled blue cheese

Dressing

  • 1/4 cup extra-virgin olive oil
  • 3 Tbsp champagne vinegar
  • 2 tsp maple syrup
  • 1 tsp Dijon mustard
  • 1 small garlic clove peeled, smashed, and minced
  • 1/8 tsp sea salt
  • A few gratings of freshly ground black pepper

Instructions

  • In large bowl, separate radicchio leaves and tear into bite-sized pieces. Add shaved cabbage, apple slices, onion, and grapes. Set aside.
  • In separate bowl, combine dressing ingredients. Whisk vigorously until emulsified. Drizzle over salad and gently toss until coated. Scatter toasted almonds and blue cheese overtop and serve.
  • To make ahead, refrigerate salad and dressing separately.

Notes

Per serving: 147 calories; 3 g protein; 12 g fat (2 g sat. fat); 9 g total carbohydrates (5 g sugar, 2 g fiber); 143 mg sodium