Poached Salmon Salad with Walnuts, Avocado, and Blackberries
Servings 4people
Calories 480kcal
Ingredients
1 pound salmon fillet
3tablespoonsolive oil, divided
Salt and pepper
1/2 cupdry white wine
2clovesgarlic, crushed
1/4 cupgrapefruit juice
1tablespoonhoney
1tablespoonminced fresh basil
4cupsmixed salad greens
4cupsbaby arugula leaves
1avocadopitted and thinly sliced
1 cupfresh blackberries
1/2cupcoarsely chopped walnuts, toasted
Instructions
Wash salmon and pat dry. Heat 1 tablespoon olive oil in a medium skillet; place salmon, skin side up, in pan and sear for 1 minute. Turn fillet over; sprinkle with salt and pepper. Add white wine and garlic to pan; cover and poach until salmon is cooked through, 6–10 minutes.
While salmon is poaching, combine remaining 2 tablespoons olive oil, grapefruit juice, honey, and basil in a small bowl. Whisk to mix well, and season with salt and pepper. Combine salad greens and arugula in a large bowl and toss with just enough dressing to lightly coat leaves.
Divide salad among four plates. Top each with 1/4 of the cooked salmon. Arrange avocado slices and blackberries on top of each salad. Sprinkle with walnuts and drizzle lightly with additional dressing. Serve immediately.