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Pear, Fennel, and Arugula Salad with Citrus Dressing and Blue Cheese

Ingredients

Citrus dressing

  • cup Juice of 1 navel orange approximately 1/4of juice
  • 2 Tbsp avocado oil
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp honey
  • Salt and pepper to taste

Salad

  • 2 cups thinly sliced fennel bulb bottom light-colored part of the bulb
  • 1 Bartlett or Anjou pear quartered and sliced
  • 2 cups arugula leaves
  • 2 Tbsp finely diced red onion
  • 1/4 cup crumbled blue cheese
  • Salt and pepper to taste

Instructions

  • In small bowl, whisk together orange juice, avocado oil, apple cider vinegar, honey, salt, and pepper, to taste, and set aside.
  • In large salad bowl, add fennel, pear, arugula, onion, and blue cheese. Whisk dressing once more and add to salad bowl and toss. Add salt and pepper, to taste, and enjoy!

Notes

Per serving: 125 calories; 3 g protein; 4 g total fat (2 g sat. fat); 22 g total carbohydrates (14 g sugar, 5 g fiber); 144 mg sodium