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Pb & J Protein Oats

Servings 4 people

Ingredients

  • 1 1/4 cups steel-cut oats
  • + pinch salt
  • 1/2 cup unsweetened almond cashew, or oat milk
  • 1 1/2 cup frozen raspberries
  • 1 Tbsp honey
  • 1 tsp vanilla
  • 2 Tbsp chia seeds
  • 1/2 cup plain or vanilla plant-based protein
  • 1/3 cup creamy peanut butter
  • 1/4 cup chopped unsalted peanuts

Instructions

  • In medium saucepan, place oats, a pinch of salt, and 3 1/2 cups water. Bring to slight simmer, immediately turn off heat, and let oats soak overnight, covered. In the morning, stir milk into pot with oats and heat over medium-low for 10 minutes, stirring occasionally.
  • In separate small saucepan, heat raspberries, 2 Tbsp water, honey, and vanilla over medium heat for 5 minutes. Gently mash raspberries. Stir in chia seeds and let sit, covered, for 10 minutes.
  • Into cooked oats, stir protein powder and peanut butter. Stir in raspberry mixture, then place in serving bowls and top with peanuts.