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One-Bowl Cashew Milk Pancakes with the Fixins

Servings 6 people

Ingredients

Pancakes

  • 2 cups light spelt flour or 1:1 gluten-free all-purpose flour blend
  • 1/4 cup coconut sugar
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 cups unsweetened cashew milk plus more to thin
  • 1/4 cup coconut oil or butter melted, plus more for pan
  • 2 large organic eggs or 2 flax eggs see method
  • 1 tsp vanilla extract

Glam toppings (optional, but recommended)

  • maple syrup
  • Plain yogurt nondairy or dairy
  • Fresh fruit such as berries and sliced bananas
  • Natural nut butter
  • coconut oil or butter
  • Grated dark chocolate bar

Instructions

  • Preheat oven to 200 F.
  • Line large baking sheet with parchment paper and set aside. Acquire and assemble toppings so they’re ready to go when pancakes are cooked.
  • For pancakes, in large bowl, stir to combine flour, sugar, baking soda, and salt. Mix in milk, melted coconut oil or butter, eggs (or for plant-based, 2 Tbsp flaxseed mixed with 1/2 cup water), and vanilla, stirring until fully combined. If batter is too thick to stir, thin with additional milk, as needed. The batter should be similar in texture to a bowl of oatmeal (on the thick side but still spoonable).
  • To cook, preheat nonstick griddle or large pan over medium heat. Brush with additional melted coconut oil. Add dollops of pancake batter into pan, nudging corners with your ladle to spread out a bit. Cook for 2 to 3 minutes and flip once bubbles appear all over the surface. Lower heat, as necessary, to avoid burning. Flip and cook on the other side for another 2 minutes, until puffed and cooked through. Transfer to prepared baking sheet and keep warm in oven. Repeat with remaining batter.
  • Serve pancakes warm with Mom’s glam toppings of choice.

Notes

Per serving (without toppings): 269 calories; 8 g protein; 12 g total fat (9 g sat. fat); 35 g total carbohydrates (6 g sugars, 5 g fiber); 472 mg sodium