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Nut and Seed Dukkah

Servings 1 cup

Ingredients

  • 1/2 cup walnut halves
  • 1/3 cup raw almonds
  • 2 Tbsp sesame seeds
  • 2 Tbsp coriander seeds
  • 1 Tbsp cumin seeds
  • 1 tsp dried thyme
  • 1/2 tsp sea salt
  • 1/8 tsp freshly ground black pepper

Instructions

  • In medium-sized saucepan, combine walnuts and almonds. Toast in dry pan over medium heat, stirring often, until nuts begin to smell fragrant and are slightly golden, about 3 minutes. Transfer to a bowl. Add sesame seeds to hot pan and stir over medium heat for 1 minute, or until lightly toasted and fragrant. Add to nuts. Add coriander and cumin seeds to hot pan and stir over medium heat until seeds begin to pop, about 1 minute. Add to nuts and seeds along with thyme, salt, and pepper. Stir to blend and set aside until fully cooled.
  • Transfer cooled mixture to a spice grinder and pulse until finely ground. Store in an air-tight container in the refrigerator for up to 1 month.

Notes

Per 1 Tbsp serving: 44 calories; 3 g protein; 4 g fat (0 g sat. fat); 2 g total carbohydrates (0 g sugar, 1 g fiber); 75 mg sodium