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Mung Bean & Butternut Squash Soup with Cardamom

Prep Time 30 minutes
Cook Time 3 minutes
Total Time 33 minutes
Servings 8 people

Instructions

  • Reconstitute kombu by wiping gently with a damp cloth, covering with water, and soaking for 20 minutes.
  • In a large soup pot, combine vegetable stock, mung beans and squash. Add the reconstituted kombu. Bring to a boil. Turn heat down to medium and cook for about 20 minutes, skimming off any foam that appears.
  • Cook for a couple of hours on medium heat. During the cooking process, you can begin pureeing the beans and squash by pressing down gently with a wooden pestle.
  • After the ingredients have broken down and combined, add the salt, yogurt, garam masala, cinnamon and pepper, stirring well.
  • In a small saucer, add 3 tablespoons of the soup to the miso and puree the miso. Add mixture to the pot and stir.
  • In a small saucepan, gently roast cardamom seeds over medium heat, stirring, for 8 to 10 minutes. Crush the seeds in a food processor. Add the roasted, crushed cardamom seeds to the soup. Stir, adjust seasonings and serve.