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Miso-Glazed Green Beans and Mushrooms

Servings 8 people
Calories 69kcal

Ingredients

  • 2 tablespoons mellow white miso
  • 3/4 cup warm water
  • 1 1/2 tablespoons vegetable oil
  • 1 shallot, sliced
  • 1 tablespoon minced fresh ginger
  • 8 ounces shiitake or oyster mushrooms, stems trimmed, cut into 1/2-inch slices
  • 1 1/2 pounds green beans, ends trimmed
  • 1 teaspoon finely grated lemon zest

Instructions

  • Slowly whisk miso into warm water until smooth. Set aside.
  • Heat a deep, 12-inch sauté pan or very wide pot over medium heat, then add oil. Add shallot and ginger; cook, stirring occasionally, until shallot begins to brown. Add mushrooms and 1 teaspoon water, reduce heat to medium-low, and cover pan to allow mushrooms to sweat, about 5 minutes. Once mushrooms have begun to soften, remove lid, increase heat to medium, and cook until mushrooms brown, about 10 minutes. Scrape mixture into a bowl and set aside.
  • Drop green beans into the same pan, then pour in miso mixture. Increase heat a bit and cover to allow beans to steam. Stir periodically, replacing lid each time. Cook until beans are tender, about 10 minutes.
  • Add mushroom mixture to beans. Cook, stirring, until vegetables are heated through and miso mixture reduces to a glaze. Stir in lemon zest and serve.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: 69 cal, 33% fat cal, 3g fat, 0g sat fat, 0mg chol, 3g protein, 10g carb, 4g fiber, 146mg sodium

Nutrition

Calories: 69kcal | Carbohydrates: 10g | Protein: 3g | Sodium: 146mg | Fiber: 4g