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Limey Orange Smoothie

Ingredients

  • 3/4 cup water
  • 1/2 cup plain Greek, Skyr, or coconut-based yogurt
  • 1/2 cup chopped carrot
  • 1/2 cup chopped orange bell pepper
  • 1 tsp honey
  • 1 Tbsp cashew butter
  • 1 tsp lime zest
  • 1/4 tsp allspice
  • 1 cup frozen mango cubes

Instructions

  • Into high-speed blender container, place all ingredients in order listed. Blend until smooth.

Notes

PER SERVING: 325 CALORIES; 15 G PROTEIN; 9 G TOTAL FAT (2 G SAT. FAT); 53 G TOTAL CARBOHYDRATES (38 G SUGARS; 6 G FIBER); 51 MG SODIUM