Go Back
–+ servings
Print

Lemon-Ginger Mushrooms

Servings 4 people
Calories 52kcal

Ingredients

  • 2 tablespoons lemon juice
  • 1 teaspoon minced fresh ginger
  • 1 1/2 tablespoons gluten-free tamari
  • 2 tablespoons brown rice syrup
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons vegetable broth
  • 8 medium, fresh shiitake mushrooms, stems removed
  • 2 large portobello mushrooms, stems and gills discarded, sliced lengthwise

Instructions

  • Whisk togther first six ingredients (lemon juice to broth). Place mushrooms in a glass baking dish. Pour lemon-ginger mixture over them, turning to coat. Marinate at least 1 hour, flipping occasionally.
  • Preheat grill to medium-high. Place mushrooms in a well-oiled grill basket or on a wire baking rack (reserve marinade). Grill 8-10 minutes or until slightly charred and tender, turning occasionally and basting.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: 52 cal, 3g fat (1g mono, 1g poly, 1g sat), 0mg chol, 2g protein, 12g carb, 1g fiber, 384mg sodium

Nutrition

Calories: 52kcal | Carbohydrates: 12g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 384mg | Fiber: 1g