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Lemon-Coconut Custards with Cranberry Compote
Servings
4
people
Calories
379
kcal
Ingredients
1
(13.5-ounce) can
coconut milk
1/2
cup
coconut palm sugar
Zest of 1 lemon
2
tablespoons
fresh lemon juice
4
eggs
1
teaspoon
pure vanilla extract
Generous pinch of sea salt
2
tablespoons
water
1/4
cup plus 2 tablespoons
pure maple syrup
plus more to taste
6
ounces
fresh or frozen cranberries
Notes
[ultimate-nutrition-label id="" align=""]
PER SERVING: 379 cal, 10g fat (2g mono, 1g poly, 7g sat), 186mg chol, 7g protein, 61g carb, 2g fiber, 253mg sodium
Nutrition
Calories:
379
kcal
|
Carbohydrates:
61
g
|
Protein:
7
g
|
Fat:
10
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
186
mg
|
Sodium:
253
mg
|
Fiber:
2
g