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Grilled Pineapple Pops with Coconut Lime Cream

Ingredients

  • cup About 3/4coconut whipped cream see tip
  • 1 Tbsp coconut sugar
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice powder
  • 1/4 tsp spicy smoked paprika
  • Pinch of salt
  • 1 whole pineapple skin removed, cored, and sectioned into 12 spears

Instructions

  • About 4 hours in advance, make coconut whipped cream according to directions in the tip below and reserve.
  • You can also make sugar-spice mixture ahead of time by combining coconut sugar, spices, and salt, and setting aside. Soak 12 bamboo skewers in water for at least 30 minutes.
  • When ready to serve pineapple, insert soaked bamboo skewer into each piece of pineapple. Lightly dust each spear with sugar-spice mix. Heat grill to 375 F. Brush grill with a bit of neutral-flavored oil (grapeseed oil works well) and place pineapple skewers down at a 45-degree angle to grill grates; cook for 1 or 2 minutes, or until you have a nice grill mark and the pineapple lifts easily. Lift and replace pineapple at the opposite 45-degree angle to make a cross-hatch grill pattern. Repeat on the other side.
  • To serve, scoop a tablespoon of coconut whipped cream into a dish and top with a pineapple skewer. Sprinkle with additional lime zest if desired. Dip pineapple into coconut whipped cream as you eat it.

Notes

Per serving: 100 calories; 1 g protein; 4 g total fat (3 g sat. fat); 18 g total carbohydrates (14 g sugars, 1 g fiber); 26 mg sodium