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Floral Breakfast Blueberry Pudding Bowl

Servings 4 people

Ingredients

  • 1 - 10 1/2 oz package soft tofu silken
  • 2 cups blueberries plus more for garnish
  • 1/2 cup unflavored plant-based milk
  • 2 Tbsp maple syrup
  • 2 tsp orange zest
  • 1/2 tsp dried culinary lavender
  • 1/4 tsp almond extract
  • 1/8 tsp sea salt
  • 3 Tbsp chia seeds
  • 1/3 cup sliced raw almonds
  • 1/3 cup sliced mint

Instructions

  • In blender container, place tofu, blueberries, plant-based milk, maple syrup, orange zest, lavender, almond extract, and salt, and blend until smooth. Transfer to container and stir in chia seeds. Chill for at least 2 hours to thicken.
  • Place pudding in serving bowls and top with almonds, mint, and extra blueberries for garnish.

Notes

Per serving: 225 calories; 9 g protein; 11 g total fat (1 g sat. fat); 27 g total carbohydrates (16 g sugars, 8 g fiber); 113 mg sodium