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Dlts: Dulse, Lettuce, Tomato, and Avocado Crostini

Ingredients

  • 1 baguette sliced into about 12 slices
  • 5 g dulse broken into 2-inch pieces if large
  • 1/2 ripe avocado
  • 1 small head of lettuce
  • 3 small tomatoes sliced

Instructions

  • In large skillet over medium heat, toast baguette slices. Remove baguette and gently toast dulse, 2 minutes per side, or until crispy.
  • Spread about 1 tsp avocado on each crostini, and top with lettuce and tomato slices and crisped dulse. Serve immediately.

Notes

Per serving: 166 calories; 6 g protein; 2 g total fat (0 g sat. fat); 33 g total carbohydrates (1 g sugars, 2 g fiber); 370 mg sodium