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Creamy Curry Turnip Slaw

Servings 6

Ingredients

  • 4 medium-sized turnips shredded
  • 2 large carrots shredded
  • 1 large apple julienned, unpeeled
  • 1/2 cup sliced fresh mint
  • 1/3 cup golden raisins
  • 1/3 cup unsalted roasted sunflower seeds
  • 1 - 10 oz pkg silken soft tofu
  • 2 tsp curry powder
  • 2 Tbsp cider vinegar
  • 2 garlic cloves peeled and chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  • In large bowl, toss together turnips, carrot, apple, mint, raisins, and sunflower seeds.
  • In small bowl, blend together tofu, curry powder, cider vinegar, garlic, salt, and pepper until smooth. Toss dressing with slaw and serve.

Notes

Per serving: 154 calories; 5 g protein; 5 g total fat (1 g sat. fat); 24 g total carbohydrates (16 g sugars, 5 g fiber); 269 mg sodium