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Cranberry-Port Chutney

Servings 2 people
Calories 121kcal

Ingredients

  • 3 shallots, julienned
  • 1 clove garlic, minced
  • 2 tablespoons sunflower oil
  • 1 Honeycrisp or Granny Smith apple, unpeeled, diced
  • 3 cups fresh cranberries
  • 2 cups ruby port
  • 1 tablespoon curry powder

Instructions

  • In a medium pot over medium-high heat, combine shallots, garlic, and oil, cooking until shallots begin to take on some color, about 1 minute. Add diced apple and cook for 2 minutes more. Add cranberries, port, and curry. Bring to a boil, reduce heat to low, and continue cooking until port has reduced by three-fourths (about 12 minutes more). Season with salt. Serve warm.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING (1/4 cup):121 cal, 3g fat (1g mono, 2g poly, 0g sat), 0mg chol, 1g protein, 12g carb, 2g fiber, 4mg sodium

Nutrition

Calories: 121kcal | Carbohydrates: 12g | Protein: 1g | Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 4mg | Fiber: 2g