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Couscous Salad with Papaya

Servings 4 people
Calories 351kcal

Ingredients

  • 2 tablespoons canola oil
  • 2 tablespoons orange juice
  • 1 1/2 tablespoons rice vinegar
  • 3 cups water
  • 1 1/2 cups Israeli couscous
  • 1 1/2 cups papaya cubes
  • 1 cup diced cucumber seeded
  • 2 tablespoons fresh basil leaves, cut into strips
  • 2 tablespoons fresh mint leaves, cut into strips

Instructions

  • Whisk together oil, juice, vinegar, and salt and pepper to taste. Set aside.
  • Bring water to a boil over high heat in a medium saucepan. Add couscous and reduce heat to a high simmer. Cook for 2-3 minutes, or until couscous is tender. Drain and rinse under cold water until cool.
  • In a medium bowl, mix papaya, cucumber, basil, and mint. Stir in couscous and add dressing. Blend gently.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: 351 cal, 19% fat cal, 7g fat, 1g sat fat, 0mg chol, 62g carb, 9g protein, 5g fiber, 11mg sodium

Nutrition

Calories: 351kcal | Carbohydrates: 62g | Protein: 9g | Saturated Fat: 1g | Sodium: 11mg | Fiber: 5g