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Chicken with Herb Cheese and Tomatoes

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 people
Calories 269kcal

Ingredients

  • 1/3 cup white balsamic vinegar
  • 2 1/2 tablespoons olive oil divided
  • 1/2 teaspoon coarse salt
  • 1 1/2 teaspoons freshly ground black pepper divided
  • 4 four-ounce boneless, skinless chicken breasts
  • 1 cup grape tomatoes halved
  • 2 ounces herbed goat cheese sliced into 4 pieces

Instructions

  • Whisk vinegar, 2 tablespoons oil, salt, and 1 teaspoon pepper in large bowl. Add chicken and turn pieces to coat all sides. Let sit 10–15 minutes.
  • Preheat broiler. Arrange chicken on an oiled broiling pan. Sprinkle with remaining 1/2 teaspoon pepper. Broil until cooked through, about 6 minutes.
  • In a small pan, sauté grape tomatoes in remaining 1/2 tablespoon oil for 3 minutes. Remove chicken from oven and top each piece with a slice of herbed cheese and tomatoes.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING: 269 cal, 48% fat cal, 14g fat (7g mono, 1g poly, 4g sat), 77mg chol, 30g protein, 5g carb, 1g fiber, 441mg sodium

Nutrition

Calories: 269kcal | Carbohydrates: 5g | Protein: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 77mg | Sodium: 441mg | Fiber: 1g