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Cauliflower and Parsnip Dressing
Servings
8
people
Calories
389
kcal
Ingredients
2
heads
cauliflower (about 3 pounds)
3
tablespoons
extra-virgin olive oil
3/4
teaspoon
sea salt, divided
1/2
teaspoon
ground black pepper, divided
3
tablespoons
extra-virgin coconut oil
3
cups
diced onions
3
cups
diced parsnips
2
cups
roasted pecans, broken
1 1/2
tablespoons
chopped fresh sage
1
tablespoon
chopped fresh thyme
1/4
cup
chopped fresh parsley, divided
1/2
cup
low-sodium vegetable broth
Notes
[ultimate-nutrition-label id="" align=""]
PER SERVING: 389 cal, 29g fat (15g mono, 7g poly, 7g sat), 0mg chol, 7g protein, 28g carb, 11g fiber, 285mg sodium
Nutrition
Calories:
389
kcal
|
Carbohydrates:
28
g
|
Protein:
7
g
|
Fat:
29
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
15
g
|
Sodium:
285
mg
|
Fiber:
11
g