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Bouillabaisse
Calories
364
kcal
Ingredients
1
tablespoon
olive oil
8
large
shrimp, peeled and deveined
3
cups
seafood or vegetable stock
1
pound
snapper or other white-fleshed fish, cubed
1/2
pound
baby shrimp
1
pound
sea scallops
Garlic croutons
Instructions
Heat olive oil in stock pot and add shrimp. Sauté over medium-high heat for 3 minutes. Add stock and bring to a boil.
Add remaining seafood. Cook for 5 minutes, or until seafood is thoroughly cooked.
Ladle soup into 4 large soup bowls, adding extra liquid around seafood. Garnish with garlic croutons.
Notes
[ultimate-nutrition-label id="" align=""]
Per Serving: 364 cal, 19% fat calories, 7g fat, 222mg cholesterol, 10g carbs, 61g protein
Nutrition
Calories:
364
kcal
|
Carbohydrates:
10
g
|
Protein:
61
g
|
Cholesterol:
222
mg