Bok Choy and Mussels in Coconut-Lime Broth
Servings 4 people
Calories 382kcal
Ingredients
- 3/4 pound fingerling potatoes, scrubbed and cut into 1/4-inch rounds
- 1 tablespoon toasted sesame oil
- 1/2 cup minced shallots
- 1 tablespoon grated fresh ginger
- 1 tablespoon minced garlic
- 1 cup fish stock (fumet)
- 1 cup light coconut milk
- 1/2 cup water
- Juice of 2 limes
- 2 teaspoons low-sodium soy sauce
- 1/2 pound baby bok choy (about 3), bases trimmed, quartered
- 2-3 pounds mussels, scrubbed and bearded (discard open or cracked mussels)
- 2 tablespoons chopped fresh cilantro, for garnish
Notes
[ultimate-nutrition-label id="" align=""]
PER SERVING: 382 cal, 30% fat cal, 13g fat, 4g sat fat, 64mg chol, 32g protein, 34g carb, 3g fiber, 875mg sodium
Nutrition
Calories: 382kcal | Carbohydrates: 34g | Protein: 32g | Saturated Fat: 4g | Cholesterol: 64mg | Sodium: 875mg | Fiber: 3g