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Blueberry Lavender Compote

Servings 2 people
Calories 15kcal

Ingredients

  • 1 pound frozen blueberries
  • 1 teaspoon dried lavender, chopped
  • 2/3 cup natural cane sugar
  • Zest and juice from 1 lemon
  • 2/3 cup red wine

Instructions

  • Combine all ingredients in a saucepan and cook until mixture starts to boil. Let boil, stirring once or twice, for 2 minutes, and then reduce heat to medium. Continue cooking, gradually reducing heat and stirring more frequently, cook at medium heat and gradually turn to medium-low, stirring more frequently and mashing fruit slightly, until mixture reaches a syrupy consistency, about 30 minutes.
  • Cool and refrigerate in an airtight container for up to a month. Or transfer to two hot, sterilized 8-ounce canning jars and process in simmering water for 15 minutes; with a tight seal, jars will keep for up to 6 months.

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING (2 tablespoons): 15 cal, 0g fat (0g mono, 0g poly, 0g sat), 0mg chol, 0g protein, 3g carb, 1g fiber, 0mg sodium

Nutrition

Calories: 15kcal | Carbohydrates: 3g | Fiber: 1g