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Blueberry Grunt

Servings 4 people
Calories 361kcal

Ingredients

  • 8 cups fresh or IQF blueberries
  • 3/4 cup sugar (or to taste)
  • 1/2 cup red wine or water
  • 1 tablespoon grated lemon zest (1 large lemon)
  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 2 tablespoon unsalted butter, melted
  • 1/2 cup low-fat buttermilk, plus more as needed
  • 2 tablespoons sugar mixed with 1 teaspoon cinnamon
  • whipped cream, cinnamon ice cream or sweetened yogurt

Instructions

  • In a deep 8- or 9-inch skillet, combine berry mixture and bring to a simmer over moderate heat.
  • While berries are cooking, make the dumpling dough: In a mixing bowl, stir together the flour, sugar, baking powder, baking soda and salt. Stir in the melted butter. Add enough of the buttermilk to form a soft, sticky dough that is slightly wetter than a biscuit dough.
  • Using a soup spoon, place rounded spoonfuls of the dough over the fruit, forming small dumplings. Sprinkle the dumplings with the cinnamon sugar, to taste. Tightly cover the skillet with a lid or a sheet of foil and steam the mixture over medium-low heat, without opening the lid, until the dumplings are set and puffed and the surface is dry when touched, about 15 minutes.
  • To serve, spoon the warm grunt into serving bowls and top with whipped cream, ice cream or sweetened yogurt.

Notes

[ultimate-nutrition-label id="" align=""]
Calories 361,Fat 5,Perfat 12,Cholesterol 11,Carbo 78,Protein 4

Nutrition

Calories: 361kcal