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Blueberry-Avocado Smoothie Bowl
Servings
2
people
Calories
153
kcal
Ingredients
1½
cups
frozen organic wild blueberries
Juice of
½ lemon
¾
cup
almond milk
½
ripe
avocado
1
tablespoon
ground flaxseed meal
1
scoop
collagen powder
Try: NeoCell Super Collagen Powder
1
teaspoon
vanilla extract
½
cup
ice cubes
1
teaspoon
stevia powder
Instructions
Blend ingredients, pour into a bowl and decorate with desired toppings.
Notes
[ultimate-nutrition-label id="" align=""]
PER BOWL (without toppings)
: 153 cal, 7g fat (4g mono, 2g poly, 1g sat), 0mg chol, 68mg sodium, 20g carb (8g fiber, 6g sugars), 2g protein, ~3,300mg collagen
Nutrition
Calories:
153
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Sodium:
68
mg
|
Fiber:
8
g
|
Sugar:
6
g