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Basil Pesto
Calories
133
kcal
Instructions
Place all ingredients except cheese in a blender or food processor and process until smooth. Transfer mixture to a medium bowl and stir in cheese. Serve or refrigerate for up to three days. (Cover with a thin layer of olive oil to prevent browning.)
Notes
[ultimate-nutrition-label id="" align=""]
PER SERVING (1 tablespoon): 33 cal, 4g fat (2g mono, 1g poly, 1g sat), 1mg chol, 1g protein, 1g carb, 0g fiber, 76mg sodium
Nutrition
Calories:
133
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
76
mg