Baked Prawns
Servings 2 people
Ingredients
- 1 tsp extra-virgin olive oil
- 1 tsp tomato paste
- 1/2 tsp hot smoked paprika
- 1/2 tsp dried oregano
- 20 fresh prawns peeled and deveined
- Diced green onions and lemon wedges for garnish optional
Instructions
- Preheat oven to 400 F and line baking tray with parchment paper.
- In medium bowl, mix oil, tomato paste, and spices to form a paste. Add prawns and toss to coat. If there’s time, allow prawns to marinate for 15 minutes, but this is not necessary. Place prawns on lined baking tray and bake in preheated oven for 5 to 6 minutes, or until prawns are cooked through.
- Serve on small plate and garnish with green onions and lemon wedges, if desired.
Notes
Per serving (if serving 4): 143 calories; 25 g protein; 3 g total fat (1 g sat. fat); 2 g carbohydrates (0 g sugars, 0 g fiber); 270 mg sodium