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Baked Basmati Rice with Garbanzo-Cherry Gremolata

This low-fat, low-cal dish is jam-packed with zesty, delicious flavors.
Servings 6
Calories 226kcal

Ingredients

FOR THE GREMOLATA

  • 1 cup canned garbanzo beans, drained and rinsed
  • ¾ cup coarsely chopped dried cherries
  • ¼ cup chopped fresh parsely
  • 2 tablespoons thinly sliced fresh mint
  • 2 tablespoons chopped fresh dill
  • 1 large garlic clove, minced
  • 2 tablespoons red wine vinegar
  • ⅛ teaspoon ground allspice
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

FOR THE RICE

  • 1 cup dry basmati rice, rinsed
  • 1½ tablespoons olive oil
  • 1½ cups water or broth
  • Zest of 1 lemon
  • 1 bay leaf
  • Pinch of salt

Nutrition

Calories: 226kcal | Carbohydrates: 31g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 177mg | Fiber: 4g | Sugar: 5g