Go Back
Print

Apple and Onion Miso Pickle

Calories 29kcal

Ingredients

  • 1 firm Granny Smith or Pink Lady apple
  • 2 thin sliced red onion 1/4-inch thick
  • 3/8 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground coriander seeds
  • 1/4 teaspoon freshly ground cardamom seeds without pods
  • 2/3 cup garbanzo bean miso

Notes

[ultimate-nutrition-label id="" align=""]
PER SERVING (2 tablespoons): 9 cal, 4% fat cal, 0g fat, 0g sat fat, 0mg chol, 0g protein, 2g carb, 0g fiber, 106mg sodium

Nutrition

Calories: 29kcal | Carbohydrates: 2g | Sodium: 106mg