Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 3 supplements to support beauty from within March 1, 2018 New bill may allow consumers to buy supplements... July 5, 2011 Choosing the best omega-3 supplement January 25, 2012 Bone up on calcium September 1, 2004 Strawberry-Carrot Tea Bread January 1, 2005 Supplement Your Skin February 1, 2002 Diet-specific multivitamins October 9, 2009 Cancer Prevention Guide: Herbs August 1, 2001 Supplement Tips November 1, 2004 Astragalus (Astragalus membranaceus) October 1, 2005