Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Thorne Research lands investment from Helsinn Group May 11, 2011 [Infographic] Supplement safety and quality August 26, 2014 Expecting? Eat omega-3s to protect your daughters against... November 1, 2005 Magnesium for women’s health December 15, 2010 Good Lookin’ April 1, 2003 Peppermint (Mentha piperita) December 1, 2005 Ayurvedic medicine draws on 5,000 years of holistic... October 1, 2010 Best digestion supplements March 1, 2012 New interest in a perennial topic—immune health April 18, 2022 Delicious Living’s 2018 Supplement Awards February 26, 2018 Leave a Comment Cancel ReplyYou must be logged in to post a comment.