Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Herbs and Supplements 101: Folate February 1, 2008 Going Pro June 1, 2001 Kids need DHA to read and remember July 23, 2013 [eGuide] From farm to supplement May 11, 2017 Top 5 supplement ingredients for sleep August 18, 2017 Know Your Yeast January 1, 2004 Straight Talk February 1, 2003 Garlic (Allium sativum) April 1, 2006 Best brain health supplements March 1, 2012 Best combo supplements for bones, eyes, heart health... June 29, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.