Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Discover Detoxifying Herbs March 2, 2021 Best fiber/laxative supplements March 1, 2012 Herbs To Calm Stress May 1, 2003 Medicinal mushrooms’ healing benefits revealed in new study January 20, 2012 How to evaluate a supplements study March 3, 2015 [Infographic] Supplement safety and quality August 26, 2014 Going Pro June 1, 2001 Fish oil or krill oil: Which source of... June 20, 2010 Vitamin C March 1, 2008 Best blood sugar balance supplements February 10, 2012 Leave a Comment Cancel ReplyYou must be logged in to post a comment.