Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Herbs and supplements to fight cold symptoms October 25, 2010 [eGuide] Protein Packed! September 13, 2016 Early intervention key to reaping cognitive benefits of... November 8, 2010 Stress-less beauty products to soothe your skin April 2, 2018 5 top minerals for your health August 29, 2012 Who takes supplements, and why? August 26, 2015 How adaptogens can help you cope with stress November 7, 2014 Kids’ vitamin guide October 1, 2007 6 tips for choosing and using multivitamins March 1, 2007 Magnesium August 1, 2008 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
