Pumpkin Pie Energy Bites

These nutritious energy bites are loaded with super foods, such as Medjool dates, oats, pumpkin and hemp hearts. A great grab-and-go snack! Use Manitoba Harvest Maple & Cinnamon Hemp Heart Toppers.

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Ingredients

• 1 cup Medjool dates pitted
• 1 cup rolled oats
• 1/4 cup Maple & Cinnamon Hemp Heart Toppers plus more for coating the bites
• 1/2 cup pumpkin puree
• 1 tablespoon pure maple syrup
• 2 teaspoons pumpkin pie spice
• 1/8 teaspoon sea salt

Servings 12 people

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Instructions

• Add the dates to a food processor and blend until they are well chopped and start to form a ball.
• Add in the rest of the ingredients and blend until everything is well combined.
• Scoop the mixture using a tablespoon or cookie scoop and roll it into balls.
• Add more Maple & Cinnamon Hemp Heart Toppers to a bowl and roll each bite in it until it’s fully covered.
• Refrigerate until ready to serve. You can store these bites in the fridge for one week or the freezer for two months.