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Green Tea Time By Deborahann Smith Tea is the world’s most consumed beverage, although you might not think so from the

Until recently, the only means of measuring hormone levels was through blood serum. Blood testing has its limitations,

Balancing Act: The Yin and Yang of Chinese Herbs By Gerald Kinro Photos by Andy Katz Betty Jay had endured painful and

A Twist On Tradition: Savory Meatless Options For Time-honored Recipes By Patti Bess Photography by: Rita Maas There

Yvonne Gifford experienced exhaustion for 20 years but couldn’t figure out why. Mary Thorpe had a history of canker

Phone Home: Are Cellular Phones Jeopardizing Our Health? By Lorna Vanderhaeghe Like millions of on-the-go Canadians, I

When it comes to a healthy gut, the use of antibiotics is like throwing the baby out with the bath water. That’s

A Gut Feeling: Putting Intestinal Disorders In Order By Dan Lukaczer, N.D. In recent years, irritable bowel syndrome

Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye,