Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Pinterest Print Melissa Diane Smith Related Posts Roast Chicken With Herb And Lemon Paste October 1, 2002 Pot Pie with Carrots, Spinach, and Sugar Snap... August 31, 2006 Vegetable Kabobs With Seitan May 10, 2007 Sugar Snap Peas with a Single Herb March 1, 2003 Grilled Plantains September 29, 2004 Recipes for peace November 15, 2010 Banana Hazelnut Muffins June 30, 2006 Soft Polenta and Root Vegetables April 28, 2006 Lean bean dinners February 23, 2011 Watermelon June 1, 2008 Leave a Comment Cancel ReplyYou must be logged in to post a comment.