Archives
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Q. Lena Jantz: On your advice, Im doing daily breathing and meditation exercises, and these have been very useful in
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We focused on the health issues of most concern to you, our readers, for Delicious Livings 2005 annual guide to health
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Q. Lennifer Loper: Since we last spoke, Ive tried to make some of the dietary changes you suggested, including
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Health
A moment with Barbara Wilder, author of Embracing Your Power Woman (Wild Ox, 2005)
August 1, 2005Photo: Jack Greene, The Rose Went Lovely Q. What inspired you to write this book? A. At a certain point in my
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Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain nutrients may be able to help.
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The subject: Jennifer LoperAge: 34Occupation: Freelance editor and mom to David, 3, and Michael, 7Health goals: Find
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Serves 6 / This simple meal is relatively high in fiber and low in sugar and saturated fats. The vegetables are not
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Hot debate on flax In Seed Your Health (February 2005), the author gives examples of how one can bake and cook with
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Aloe vera juice Aloe vera juice can soothe heartburn pain by coating the esophagus and stomach.Recommended dose: 1/2